Fitness Programming

In addition to fitness programs recommended by our physical therapists, Premier Physical Therapy recommends the services provided by:

Fitness Programming | Katy Kingsley

Katy Kingsley, CSCS
Owner of Fit To Go, LLC.

Some of Katy's programs may include services that can help with the management of Fibromyalgia and Osteoarthritis, and can also help with Fall Prevention.

Katy specializes in:
  • Adult Personal Training
  • Speed Training
  • Strength Training
  • ACL Injury Prevention Programming

For more information contact Katy at (620) 474-6652.

Fitness Programming | Jordan

Jordan Friedel, Personal Trainer, ACSM Certified
Owner of Apex Personal Training in Wichita

Jordan has trained clients of all ages, backgrounds and medical histories to achieve thier goals towards a healthy and happy life, whether is through weight loss, athletic performance or asic health and fitness. He has helped many clients reach their individual goals of playing collegiate sports, losing weight, and even increasing bone density.

For more information contact Jordan at (316) 682-2739, or visit Jordan and Apex at